Symptoms of vitamin B12 deficiency may include any or all of the following: Chronic fatigue (4) or low energy (despite getting enough sleep) Shortness of Breath Macrocytic anemia (5) High MCV (mean corpuscular volume on CBC analysis) Neurological changes that can mimic dementia (6) Depression (7), anxiety, and other mood disorders Difficulty with concentration (8) Brain fog Skin changes like hyperpigmentation (9), vitiligo, or angular stomatitis Hair changes (including hair loss (10)) Perhaps you can relate to one or more of these symptoms noted above
To achieve these benefits safely, its essential that you understand the recommended dosage and potential side effects, so you can make an informed decision about using Frag 176-191 as part of your weight loss journey
The proposed aspects in the neuroinflammatory activity of this vitamin including the regulation of Alzheimer-associated enzymes such as COX-2, 5-lipoxygenase (5-LOX), and nicotinamide adenine dinucleotide phosphate (NADPH) oxidase (Block, 2008
J Tradit Chin Med 32(1):1924 Watson CJ, Grando D, Fairley CK, Chondros P, Garland SM, Myers SP, Pirotta M (2014) The effects of oral garlic on vaginal candida colony counts: a randomised placebo controlled double-blind trial