first month on semaglutide 1 results : r/Semaglutide 1 Month On Semaglutide :

Water and juice are most popular, but you can also mix creatine into a protein shake, milk, or pretty much any drink you like

Schultz W, Apicella P, Scarnati E, Ljungberg T (1992)

Key findings across the STEP trials: Average weight loss of ~15% of body weight roughly 15 kg (33 lbs) for a 100 kg (220 lb) person 87% of patients lost at least 5% of body weight, compared to 31% on placebo Nearly 70% of patients lost at least 10% of body weight About 1 in 3 patients lost 20% or more Weight loss was maintained throughout the treatment period with continued medication use Significant improvements in blood pressure, blood sugar, cholesterol, and inflammatory markers alongside weight loss These results are dramatically better than any prior weight loss medication

Researchers conducted 1:1 propensity-score matching based on age at index date/demographics, initial BMI, prior follow-up, and mortality predictors