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For millions of people who have struggled with weight loss despite genuine effort, this medication represents a fundamentally different approach: one that addresses the biological mechanisms driving weight gain rather than relying solely on willpower

Experts recommend prioritizing protein (100-120g daily), eating smaller and more frequent meals, choosing whole foods rich in fiber and lean protein, staying hydrated, and avoiding greasy or fried foods

Inject the bacteriostatic water slowly down the inside wall of the vial rather than directly onto the lyophilized cake to avoid foaming

However, it may be more difficult to reach on your own and could require the help of a caregiver