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I usually only do it Monday and Wednesday, because if I do Fridays, it starts affecting my appetite, and its like I have to force myself to eat, he says

Gallbladder-related events, including cholelithiasis and cholecystitis, occur more frequently with GLP-1 therapy, likely related to rapid weight loss rather than direct drug effects

The perfect black forest gateau (Serves 8-10) For the pastry layer (if using) 60g plain flour 5g cocoa powder 25g caster sugar 40g butter, softened 2 tsp kirsch For the sponge 6 large eggs 140g soft light brown sugar 60g cocoa powder For the filling 700g morello cherries in syrup 3 tbsp kirsch 500ml double cream 50g icing sugar tsp vanilla extract 300g morello cherry jam Plus 25g dark chocolate, to decorate If youre making the pastry layer, sift the flour and cocoa powder into a mixing bowl and add a pinch of salt

If you experience symptoms of anaphylaxis, call 911 for emergency medical help