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There are seven medicines approved by the FDA to help you quit smoking in the U.S and 4 main types of nicotine replacement available on the NHS in the UK (1), including nicotine replacement products such as the nicotine patch, nicotine gum, oral inhaler, and nasal spray

Behavioral treatments, i.e

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The country introduced a nationwide indoor smoking ban in 2009 at restaurants, bars and similar establishments and gradually extended its reach to other enclosed spaces over the years, in addition to a complete smoking ban on school grounds and the sale of tobacco products at educational institutions