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Ensure your thyroid is optimised first, monitor your symptoms closely, and use structured blood testing to keep an eye on your hormone levels as your body weight changes

The good news is, digestive health mirrors gut health, and improving yours may be the key to finding lasting digestive relief

Gleeson et al., 2011), improved antioxidant defense systems (Jack et al., 2010), and therefore, cerebrovascular dysfunction may serve as an ideal early-stage biomarker that is receptive to aerobic exercise interventions (Kleinloog et al., 2019

The study followed 731 patients to track cardiovascular outcomes for patients given tirzepatide or a placebo