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Optimizing lifestyle factors, such as reducing smoking, and marijuana use, making healthy dietary changes, increasing exercise, and limiting coffee and alcohol intake, decreases oxidative stress in cells and improves fertility outcomes

Our collaborative care model at Health for Life Naturopathic Medicine means that our naturopathic doctors work alongside our medical director, Krystal Tellier, ND, to ensure you receive the highest quality care

Additional approaches include liposomal encapsulation, which mimics cell membrane structure to enhance cellular uptake, and emulsion-based systems that improve dispersion in water-based formulations

When muscles contract against resistance, that force stimulates bone remodeling and helps maintain bone density