Iron supplements can help increase iron levels in the brain, potentially reducing symptoms
If GLP-1s are a part of your postpartum weight loss plan, working with a pelvic PT can help you maintain pelvic muscle strength and proper function
Consider temporarily limiting foods that may contribute to gas and odor, particularly during dose titration periods: High-protein foods like red meat and eggs, which contain sulfur-containing amino acids Cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, cabbage) Allium vegetables (onions, garlic, leeks) Dairy products , especially if you have lactose intolerance Some legumes that may cause gas in certain individuals Processed foods containing preservatives like sulfites Carbonated beverages that introduce additional gas Sugar alcohols (sorbitol, mannitol, xylitol) found in sugar-free products, which can ferment in the digestive tract These nutritious foods need not be eliminated entirely, and individual tolerance varies considerably
Group I received 0.1 M citrate buffer at pH 4.5 orally as normal control
