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Aggressive hydration before, during, and after drinking helps, as does eating substantial food

During winter, oxidative stress increases because of: Cold, dry air that strips away moisture Indoor heating that dehydrates the skin barrier Pollution and UV rays that create free radicals Poor hydration and slow circulation This imbalance results in: Dull, uneven skin tone Loss of suppleness and glow Dry, rough texture Early signs of aging like fine lines Your skin becomes more vulnerable when oxidative stress builds up and external moisturizers alone cant fix that