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Its also key to draw the B12 solution right to avoid contamination and get the right dose

Heres how: Hire a reputable remediation company like Certified Restoration in San Diego Use a HEPA air purifier like AirDoctor to reduce airborne spores Lower home humidity with a dehumidifier Throw out contaminated porous items (rugs, curtains, etc.) Detoxing From Mold: The Natural Way Supporting your bodys detox pathways is key to recovery: Glutathione support through cruciferous veggies or supplements Binders like activated charcoal or bentonite clay (under supervision) Infrared saunas and ionic foot baths to help eliminate toxins Our custom mold detox supplement protocol available via our Fullscript pharmacy Want a curated plan

Vitamin D and calcium can be taken together

See a healthcare provider regularly to adjust supplements as needed