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Your cravings may dwindle over time as long as you carry out steps that not only regulate your nicotine intake but stop you from going back to cigarettes

Nicotine replacement therapies are widely available in supermarkets and pharmacies

Although many of the toxic substances contained in tobacco smoke are generic products of the combustion of organic materials, exposure to smoking involves contact with two substances that are specific to tobacco smoke and are known to be damaging to the health: nicotine and CO

Skin and Appendages: Exfoliative dermatitis, Stevens-Johnson Syndrome (SJS), toxic epidermal necrolysis (TEN), and fixed drug eruption (FDE)