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Protein intake is very important, as these people can lose a significant amount of weight on the medications. Baked foods like protein pancakes or protein muffins can be really helpful for people to get more protein without eating a particularly large meal, Degurse said, adding that she also recommends GLP-1 users reduce fat intake and increase fiber consumption

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Protocol: - BPC-157: 300-500 mcg/day injection - TB-500: 2-2.5 mg twice per week injection - Collagen peptides: 5-10g/day oral - Duration: 8-12 weeks (continue collagen peptides long-term) Best for: Moderate-to-severe osteoarthritis

[DOI] [PubMed] [Google Scholar] 84.Bouviere J., Fortunato R.S., Dupuy C., Werneck-de-Castro J.P., Carvalho D.P., Louzada R.A