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In contrast, chronic conditions involve complex interactions of fibrosis, inflammation, and progressive cellular damage, fundamentally impairing regeneration due to disrupted tissue architecture

For starters, it aids in the prevention of health ailments such as faintness, headaches, heart palpitations, mouth ulcers, difficulty keeping balance, vision changes, pins and needles, sore swollen tongue, memory loss, confusion, megaloblastic anemia, diarrhea, constipation, anxiety, shortness of breath, dementia, depression, and nerve issues such as a numb sensation in the hands or feet

Fatty fish such as trout, salmon, mackerel, and sardines have CoQ10

doi:10.1186/gm367