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When to Seek Professional Guidance Consult a healthcare professional if: You suspect B12 deficiency You experience neuropathy symptoms in the feet You want to explore B12 nerve-targeted injection programmes B12 injections in the foot and ankle are most effective when part of a comprehensive neuropathy care plan , including nutrition, lifestyle, and medical support

Fujioka T, Trainor LJ, Large EW, Ross B

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Depression and stress: Todays research suggests that the underlying cause of most depression is inflammation