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The 3R Method for Testing Tolerance If you suspect onions are bothering you, consider a structured approach to testing your tolerance: Remove: Take onions out of your diet entirely for two to four weeks

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However, clinical studies consistently demonstrate substantial reductions in waist circumference and visceral adipose tissue volume, suggesting that abdominal fat responds as part of generalized fat loss with these medications

James Hill: So you talked about the fact that it's been relatively easy for you and you've responded really well, but there are probably good days and bad days